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Les Mills International
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#	Item
21	Kirk FAMILY YMCA CLASS DESCRIPTIONS Class Description Duration Add to Reading List Source URL: www.ymcaroanoke.org Language: English - Date: 2014-11-12 10:27:48 Human behavior Circuit training Strength training Weight training Physical exercise Les Mills International Monash Aquatic & Recreation Centre Exercise Recreation Personal life
22	C LASS D ESCRIPTIONS Body Response I & II an invigorating class utilizing core strengthening and light weights Body Response III same intense exercises with longer duration Cardio Fusion Exciting and unique cardio dance Add to Reading List Source URL: www.ymcamemphis.org Language: English - Date: 2015-01-20 10:52:08 Personal life Aerobics Circuit training Strength training Yoga as exercise or alternative medicine Weight training Les Mills International Monash Aquatic & Recreation Centre Exercise Recreation Human behavior
23	Davis Group Exercise Class Schedule Effective January 5, 2015 Time Class Add to Reading List Source URL: www.ymcamemphis.org Language: English - Date: 2015-01-15 11:59:24 Personal life Circuit training Weight training Cardio Yoga as exercise or alternative medicine Monash Aquatic & Recreation Centre Les Mills International Exercise Recreation Human behavior
24	Microsoft Word[removed]through[removed]TJCC SCHEDULE.doc Add to Reading List Source URL: arlingtonva.s3.amazonaws.com Language: English - Date: 2014-12-22 18:32:41 Personal life Indoor cycling Strength training Cardio Interval training Resistance training Monash Aquatic & Recreation Centre Les Mills International Exercise Recreation Human behavior
25	MIT Lincoln Laboratory Fitness Center Group Fitness Schedule Effective September 8 MONDAY Add to Reading List Source URL: www.ll.mit.edu Language: English - Date: 2014-09-03 13:40:32 Personal life Circuit training Health club Indoor cycling Les Mills International Exercise Recreation Human behavior
26	GROUP EXERCISE CLASS DESCRIPTIONS Aquacise: Did you know water is 12 times more resist than air? The class includes a combination of non-impact aerobics in shallow water and deep water exercises. Warm-up, cardio, toning, Add to Reading List Source URL: www.caldwell-nj.com Language: English - Date: 2014-09-29 12:37:13 Personal life Strength training Aerobics Abdominal exercise Cardio Resistance training Pilates Les Mills International Monash Aquatic & Recreation Centre Exercise Recreation Human behavior
27	LAUNCH September 20th[removed]:30-9:00 am $5.00 FOR MEMBERS AND NON-MEMBERS LES MILLS GRIT™ Series high-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building s Add to Reading List Source URL: www.impactathletic.com Language: English - Date: 2014-10-10 13:06:08 Personal life Human behavior Aerobic exercise BodyPump Les Mills International Monash Aquatic & Recreation Centre Recreation Weight training Exercise
28	DURANGO HILLS YMCA GROUP EXERCISE CLASS DESCRIPTION YOGA  BEGINNER YOGA A gentler approach to traditional yoga postures. Emphasis is on breathing, with Add to Reading List Source URL: www.lasvegasymca.org Language: English - Date: 2014-11-25 17:14:06 Yoga as exercise or alternative medicine Health Asana Chair Yoga Human behavior Monash Aquatic & Recreation Centre Les Mills International Exercise Yoga Recreation
29	Microsoft Word - BB-GROUP EX SCHEDULE SUMMER[removed]Update8.7.docx Add to Reading List Source URL: www.midtown.com Language: English - Date: 2014-08-25 13:36:36 Personal life Strength training Exercise equipment Resistance training Weight training Aerobics Indoor cycling Monash Aquatic & Recreation Centre Les Mills International Exercise Recreation Human behavior
30	YWCA Regina Fitness Class Descriptions Butts & Ball Class Work your butt off, in this challenging zero impact class. This class combines strength, endurance and core conditioning using weights, bender and stability balls Add to Reading List Source URL: www.ywcaregina.com Language: English - Date: 2014-08-07 16:09:14 Human behavior Strength training Weight training Resistance training Monash Aquatic & Recreation Centre Les Mills International Exercise Recreation Personal life

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